Class Descriptions

Level 1

The foundation and basic asanas (poses), standing, sitting, forward extension are taught; shoulder-stand is introduced relaxation is practiced.

Level 1 - 2

A deeper study of asanas; shoulderstand; head balance and backbends are introduced; all basic asanas are taught and relaxation is practiced.

Restorative & Pranayama

The focus of this class is on restoring your energy and relaxing the mind and body. Pranayama, the yogic art of breathing is taught and practiced the last Friday of the month.

Gentle Yoga & Meditation

This class is sequenced at a slower pace. Meditation and yoga will be explored to enhance relaxation, mental clarity and balance. Recommended for seniors

Children: Ages 5-12

The children's yoga class approaches yoga playfully. Yoga is a fun, supportive and a non-competitive way for children to exercise together. Yoga enhances the ability to focus, concentrate and learn more effectively.

Class Fees

• $ 17 - Single Class
• $ 12 - Students/Seniors Single Class
• $ 65 - 5 Class Series
• $ 120 - 10 Class Series
• $ 165 - 15 Class Series
• $ 200 - 20 Class Series
• $ 115 - Unlimited Monthly Single Pass
• $ 200 - Unlimited Monthly Family Pass
• $ 600 - Six Month Unlimited Pass
• $ 1,150 - One Year Unlimited Pass
• Students & Seniors - 15% discount on monthly pass
• $ 110 - 12 classes for Students and Seniors
• $ 50 - Two Week Pass for New Students
• $ 75 - Six Week Introductory Workshop
• $ 150 - One Hour Private Class